Hatha Yoga Back to Basics

This beginner-friendly yoga class is all about gentle stretching and finding your own proper body alignment. Through guided movement connected with the breath, you will slowly release the tension of the day and ease the mind. Whether you’re a beginner or an experienced student looking to get back to basics, come and enjoy this easy-going and powerful practice.
August 13 @ 12:00
12:00 — 13:00 (1h)

Pam

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