Stretch your body.
Quiet your mind.
Feed your soul.
Yoga classes at Dhyanyoga Center ANTIOCH
We’re opening up! The Center plans to re-open the last week of April 2021, with a new schedule of outdoor, donation-based yoga classes. Check back as we will be adding more information to the site soon, or subscribe to receive an email announcement when we launch the classes.
In order to receive our hatha yoga updates, select “Antioch Kirtan and Classes” in the mailing list preferences when you subscribe.
Outdoor yoga classes coming soon
Watch this page for updated class listings coming in April 2021. We will be offering a schedule of outdoor, donation-based hatha yoga classes.
Mornings & Evenings
A variety of yoga options
Yoga classes for the beginning and intermediate student integrate postures (asana), breathing techniques (pranayama), meditation, and yoga philosophy.
First and second mondays
Our meditation classes offer instruction in concentration, deep relaxation, healthy yogic breathing, witness consciousness, being present in the moment, and exploring the nature of the self.
A donation-based class. All levels welcome, including beginners. Children with a sincere interest in yoga and accompanied by an adult are welcome at the discretion of staff.